Life, Motherhood, Personal Growth, Pregnancy + Baby

5 Ways to Stay Strong Mentally as a Mom

As a mom or really anyone leading a busy life, it can be easy to get overwhelmed by one's present circumstances. Maybe you feel stuck or like things will never change or improve. I feel these same feelings all the time. However, a goal I have for this year is to overcome my mental outlook… Continue reading 5 Ways to Stay Strong Mentally as a Mom

Life, Personal Growth, Relationships, Uncategorized

5 Way’s to Prioritize Self Care

The first time I heard about self-care was from my practicum professor who also happens to be a therapist (class felt like a therapy session because we just talked about our practicums and ate food, it was literally the best.). Our professor knowing that we all lead stressful and busy lives especially as students on… Continue reading 5 Way’s to Prioritize Self Care