5 Ways to Stay Strong Mentally as a Mom

As a new mom or really anyone leading a busy life, it can be easy to get overwhelmed by one’s present circumstances. Maybe you feel stuck or like things will never change or improve.

However, a goal I have for this year is to overcome my mental outlook and instead of being lead by my feelings into despair and sadness I’m working on telling myself how to feel.

My daughter is a great source of joy and I find myself choosing to be happy for her instead of moping around feeling sad or discouraged. She deserves to be happy and I want her to feel secure and loved despite how I’m feeling on the inside.

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