To support a new mom is to support her need to care and provide for her baby. The next most important person to a baby is the father. Everyone else’s role should be to support the new family. In this post, I will outline some practical ways to help a new family while promoting bonding between the baby and parents.
In my undergraduate, I studied the Family, therefore, I hold the view that attachment bonds are very important to cultivate in early childhood.
Continue reading “5 Ways to Support a New Mom”
Becoming a mommy has been the most incredible experience. It’s a feeling I cannot describe. Even on my darkest days postpartum as a new mom, I felt such a deep love for my baby. Now a year later I have a much broader view of the first year. I have perspective compared to in the thick of newborn days. I’m not going to lie bringing home a new baby was a total shock. I remember going into our church nursery at 4 weeks postpartum and asking how mom’s with multiple kids did it. A year later I know it’s possible to make it through the infant stage to the cuddly, kisses on our face, hugs around the neck, starting to talk stage.
Continue reading “What I Wish I’d Known as a New Mom”
Becoming a mother has been a transformative experience. I can live on a lot less sleep than I thought, I can be awoken from the deepest of sleep if I hear my baby stirring and I care much less about my needs or wants now that I have this little life depending on me.
Continue reading “4 Ways To Stay Connected with Your Husband After Having a Baby”
Lyla is six weeks old and I finally feel like I’m emerging from the postpartum fog. I expected birthing her to be hard but I was not prepared for the unique and unexpected trials of postpartum life. Of course, I’m so happy to have my sweet daughter but I’m not enjoying the challenges postpartum has brought to me personally. Everyone’s recovery and experiences are different but I want to share my experience in the hope that if you are pregnant or postpartum we can support each other in our journeys.
Continue reading “Everything No One Told Me About Postpartum”
A few posts back I wrote about Healthy Pregnancy Snacks and some general guidelines of what and how much to eat during pregnancy based on recommendations from Health Canada and Registered Dieticians.
In response to that post, I was asked to create a followup post on what to eat while breastfeeding. Like pregnancy, lactation requires increased calories + nutrients to support milk production. Since I am planning to breastfeed Baby K I thought this would be a great opportunity to share some insight on how I plan to stay nourished while lactating.
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In lieu of being 37 weeks tomorrow (third trimester) and officially early term over preterm, I thought it was time to give one last pregnancy update.
Continue reading “3rd Trimester Update”
Can anyone else relate to feeling nervous about the sex talk? With the Whole Story, there is no need to fear.
I know I’m a long way off from having to answer any awkward questions about sex just yet. Still, the thought of navigating this tricky subject makes me nervous!
Continue reading “I’m Scared to Have the Sex Talk with my Daughter One Day”