Becoming a Mom Wasn’t as Scary as I Thought it Would Be

I wrote this post on new mom fears a while ago. At the time I wasn’t sure if I wanted to publish it. I thought I would share it in light of mother’s day to encourage other moms on the journey of motherhood.ย 

As a new mom, I remember having many fears before having my daughter. Now more than a year later I know my fears were nothing to worry about.

At the time I didn’t want to be only a mom. Leading up to this moment I had been Courtney. A married young woman finishing up her university degree. She was an autonomous adult.

Yet ever since another human life inhabited my body I haven’t been the same person. I lost some of the previous version of myself. It wasn’t until my postpartum days I realized this change. At the time I was not only coping with the presence of a baby but the partial loss of my previous self.

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What to Eat While Breastfeeding

A few posts back I wrote about Healthy Pregnancy Snacks. Plus some general guidelines of what and how much to eat during pregnancy based on recommendations from Health Canada and Registered Dieticians.

In response to that post, I was asked to create a followup post on what to eat while breastfeeding.

Like pregnancy, lactation requires increased calories + nutrients to support milk production. Since I am planning to breastfeed Baby K I thought this would be a great opportunity to share some insight on how I plan to stay nourished while lactating.

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