I wrote this post a while ago and wasn’t sure if I wanted to publish it. I thought I would share it in light of mother’s day to encourage others new on the journey of motherhood.
As a new mom, I remember having many fears before having my daughter. Now more than a year later I know my fears were nothing to worry about.
Continue reading “Becoming a Mom Wasn’t as Scary as I Thought it Would Be”
Becoming a mother has been a transformative experience. I can live on a lot less sleep than I thought, I can be awoken from the deepest of sleep if I hear my baby stirring and I care much less about my needs or wants now that I have this little life depending on me.
Continue reading “4 Ways To Stay Connected with Your Husband After Having a Baby”
A few posts back I wrote about Healthy Pregnancy Snacks and some general guidelines of what and how much to eat during pregnancy based on recommendations from Health Canada and Registered Dieticians.
In response to that post, I was asked to create a followup post on what to eat while breastfeeding.
Like pregnancy, lactation requires increased calories + nutrients to support milk production. Since I am planning to breastfeed Baby K I thought this would be a great opportunity to share some insight on how I plan to stay nourished while lactating.
Continue reading “What to Eat While Breastfeeding”