Marriage, Motherhood, Pregnancy + Baby

4 Ways To Stay Connected with Your Husband After Having a Baby

Becoming a mother has been a transformative experience. I can live on a lot less sleep than I thought, I can be awoken from the deepest of sleep if I hear my baby stirring and I care much less about my needs or wants now that I have this little life depending on me. However,… Continue reading 4 Ways To Stay Connected with Your Husband After Having a Baby

Pregnancy + Baby

What to Eat While Breastfeeding

A few posts back I wrote about¬†Healthy Pregnancy Snacks and some general guidelines of what and how much to eat during pregnancy based on recommendations¬†from Health Canada and Registered Dieticians. In response to that post, I was asked to create a followup post on what to eat while breastfeeding. Like pregnancy, lactation requires increased calories… Continue reading What to Eat While Breastfeeding