Pregnancy + Baby

What to Eat While Breastfeeding

A few posts back I wrote about Healthy Pregnancy Snacks and some general guidelines of what and how much to eat during pregnancy based on recommendations from Health Canada and Registered Dieticians. In response to that post, I was asked to create a followup post on what to eat while breastfeeding. Like pregnancy, lactation requires increased calories… Continue reading What to Eat While Breastfeeding

Pregnancy + Baby

3rd Trimester Update

In lieu of being 37 weeks tomorrow and officially early term over preterm, I thought it was time to give one last pregnancy update. I was thinking about my third-trimester experiences compared to previous trimesters and I think this trimester just may be my favourite. Although at times I feel really uncomfortable, hot, tired and don't… Continue reading 3rd Trimester Update

Parenting, Personal Growth, Pregnancy + Baby, Relationships

I’m Scared to Have the Sex Talk with my Daughter One Day

Can anyone else relate? I know I'm a long way off from having to answer any awkward questions about sex just yet. Still, the thought of navigating this tricky subject makes me nervous! As I've gone through pregnancy and the closer I get to having my baby the reality of parenting sets in more each day:… Continue reading I’m Scared to Have the Sex Talk with my Daughter One Day