5 Ways to Support a New Mom

To support a new mom is to support her need to care and provide for her baby. The next most important person to a baby is the father. Everyone else’s role should be to support the new family. In this post, I will outline some practical ways to help a new family while promoting bonding between the baby and parents.

In my undergraduate, I studied the Family, therefore, I hold the view that attachment bonds are very important to cultivate in early childhood.

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Top Posts of 2018

The top blog posts of 2018 for the Courtney Kramer Blog. This past year a lot of my writing centred on being a mom. My writing has evolved over the years as my life has changed.

 

First of all, thank you for reading my blog! I appreciate every comment, view and share of my posts more than you know. I started this blog back in 2013 because I had so many thoughts floating around in my head that I wanted to share with others. I have always been into journaling so blogging was a natural extension of my love of writing.

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How Do You Know You’re Ready to Have a Baby?

Deciding to try for a baby is a big decision for any newlywed couple. Although there is no perfect time there are better times to try for a child.

There is no perfect time to have a baby but there are better times. This post is by no means a checklist of things to have in place before having a baby. Rather it’s a list of things a couple may find helpful to discuss before starting their family. As I note at the end only God is the one who gives life and each life is a precious gift. 

Full disclosure we got pregnant nine months after our wedding while I was in my last semester of university. Looking back I wouldn’t reccommend being pregnant while in school because it was very stressful. However, it can be done and I did have the benefit of a very flexible schedule to accommodate all my appointments. 

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Letting Go of Unmet Expectations in Marriage

Unmet Expectations Lead to Dissatisfaction

A lot of the time life can feel unfair. Part of this feeling comes from expectations in marriage being unmet. I certainly expected my present circumstances to be different. I thought I’d work before having a baby, that I’d be in my own home, that I’d live near my family and friends. However, that’s not how life turned out. At times I feel jaded, sad and to be honest angry. I want control of my life.

Lately, I’ve been wrestling with this idea of control over my life. It doesn’t seem fair at times that the expectations of my current reality are unmet. I want to call the shots and know where my future is headed.

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Everything No One Told Me About Postpartum

Lyla is six weeks old and I finally feel like I’m emerging from the postpartum fog. I expected birthing her to be hard but I was not prepared for the unique and unexpected trials of postpartum life. Of course, I’m so happy to have my sweet daughter but I’m not enjoying the challenges postpartum has brought to me personally. Everyone’s recovery and experiences are different but I want to share my experience in the hope that if you are pregnant or postpartum we can support each other in our journeys.

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Healthy Pregnancy Snacks

In a previous post, I mentioned a few of the foods that are helping me get through my pregnancy, stay healthy and keep me filled between meals.

As a nutrition student about to graduate and become a PHEc, I have some knowledge on the nutrition requirements during pregnancy and what constitutes a healthy snack.

Today I wanted to share a few of my favourite snack ideas and why they are a great choice during pregnancy!

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