It may seem counterintuitive but I really think that instead of saying “No” more we need to start saying “Yes” more often.
Why Should I Say “Yes” More Often?
First off life is short. No one knows exactly how many days are left of their life. Therefore we should use our limited time to the best of our ability.
Additionally, we shouldn’t be selfish in how we designate our time. I love this quotation my mom shared with me this past week from Beth Moore: “God what will you have me do today?”. Instead of getting caught up with the stress of life and letting it dictate our day what if we started our day asking what God would have for us? A simple mindset change can make a huge difference in how our circumstances are perceived. Plus when we intentionally look for ways in how God can use us we are less likely to feel like our life lacks purpose. This also leads to more fulfillment and a less self-centered approach to life.
Here are a few simple ways God can use you today:
- send an encouraging text to a friend
- bring a coffee to a friend or coworker
- donate to a cause
- smile to the people who serve you and be genuinely kind to them
- give a generous tip
- be a courteous driver
- write down what you are grateful for and why
- pay for the person behind you in the drive thru
Secondly, relationships are the single most important aspect of life. Our number one relationship is with God as He teaches us how to love, forgive and treat others. He teaches us all people are created equal, to love our enemies (how easy is it to just love those that are kind to us?) and to forgive as we have been forgiven. He doesn’t demand us to follow a strict set of rules instead He gently calls us to follow Him as he teaches us how to live an abundant life.
In addition to our relationship with our creator is our relationship with His created-the people around us. Our family foremost, our friends, our church, our communities. Instead of pursuing things and success more than we pursue others what if we made a conscious effort to connect with just one person a week. Personally, I am so bad for this! I haven’t made it a habit to sit down once a week and just text or message someone important to me. I am aware of this and working to reach out to others more often. One benefit of connecting is feeling more fulfilled and it’s important for my mental health.
Plus I want to share my life with others, I want to build a strong community of people who will encourage me and keep me accountable.
What Are We Saying “Yes” To?
Our Marriages + Families
I firmly believe that a strong marriage is the basis of a strong family. Furthermore strong families lead to better societies. When children know their parents love each other they feel safe and secure. Now, this doesn’t guarantee a perfect family but it does avoid a lot of potential problems.
Furthermore, parents are the primary model for their children’s behavior. I know this may seem intuitive but I see parents all the time who yell at their child for acting out when the parent is almost acting worse than the child. Children will mimic the behavior they see demonstrated in the home. As a mom to be this really weighs heavy on me as I think about habits and behaviors I want to work on. Such as complaining less. I find it so easy to see the negative in situations and I don’t want Baby K to be the same. I’m almost at the point where I’m going to write down “complain less” next to “take vitamin” on my refrigerator whiteboard so I don’t forget.
In order to have a strong marriage and family, we have to be willing to say “Yes” to our families desire for relationship.
Just the other day my husband had an appointment in Hamilton and after he was going to a park to play Pokemon Go. He asked me to join him on his trip so that we could spend time together after the appointment. Although Pokemon is not my most favorite activity I said yes. I reasoned that we only have so much time together so why would I say no to spending time with him. However, I also said yes because I wasn’t committed to any other activities for that day and we have limited time together during the week so I wanted to take advantage of some extra free time we could enjoy together. I am not advocating to be a doormat and always say yes to your husband. I firmly believe in “Courtney time” and “Mike time”, it wouldn’t be healthy if we spent every waking moment together. Yet under the circumstances, it was advantageous for me to say “Yes”. I also know my husband appreciates that I’m willing to join him in an activity he enjoys.
The Little Things
Secondly, it’s important to say yes to the little things. Perhaps your child wants to play a game with you or your sister wants to have a movie night together and buy snacks. The moments I most regret saying no to are others invitations to spend time together. I may feel tired or the activity sounds boring but once I’m doing the activity it often turns out to be more enjoyable than I thought. Don’t be afraid to do things with others that seem silly or a waste of time, because at the end of the day what matters is the precious quality time you were able to spend together.
What Are We Saying “No” To?
Saying yes to a relationship with others means we have to say no to other less important things.
First off we need to say no to technology. The emails, tweets and Instagram captions can wait. I know a lot of families schedule a period of time from when their children are home from school until bedtime where technology is not allowed. I think that’s awesome as long as mom and dad also have time to connect without their phones interfering.
Secondly, say “No” to too many activities. Another great tip I’ve heard is for families is to let each child participate in one sport or activity a season. This avoids overwhelming children with too many scheduled items and still allows for spontaneous family fun. Additionally, parents should be aware of how much time they are committing to volunteering even if it’s a ministry activity, the families relational needs should always come first.
Say “Yes” to Quality Time and “No” to Wasted Time
Overall what I’m trying to say is that our time is precious and we just don’t know how much of it we have with those we love. Although it can be easy to not be intentional with our time it is so imperative that we make time for relationships.
My challenge to you is to say “Yes” to one thing somebody asks you to do with them this week even if you don’t necessarily feel like it.
What are some other things you think we should say “no” to?
How do you intentionally make time for relationships with others?